McHenry Youth Running Club
Summer Running Program for Kids Grade 5-12
What: Distance runs and physical fitness tailored to experience and ability level (Typically between 2-4+ mile runs)
Who: Any incoming grade 5th-8th grade student
Coaches: Kevin Horst (MCHS XC) & Kristen Ostberg (PKL XC)
When: Meets Mondays, Tuesdays, and Thursdays 7:30 AM - 8:30 AM
Start date: Monday, July 8, 2019
Where: McHenry High School, West Campus (South parking lot)
Why: Preparation for a successful cross country season in a positive team environment
How: You can sign up for MYRC on the Mchenry High School website! https://mchenry-ar.rschooltoday.com/node/31
The cost of this club is $35, which should be brought in cash or check payable to MCHS on the first day of attendance. This includes a Tshirt.
Philosophy: There are no quick fixes or shortcuts to success in running. Improvement comes from a long term commitment to daily runs and slowly increasing mileage and speed over time. MYRC was formed to provide kids with a positive team environment to encourage the good habit of daily running in preparation for successful cross country season.