• Are you a runner who wants running buddies to run with over the cold winter months? Winter Running Club will provide you with weekly distance runs and workouts as a team! This club is no cost to you.  All you need to bring is proper (warm) running clothes and a desire to run! This is a great club to help you prepare for a successful Spring Track season. 

       

       

      Meeting Dates: (2:30-4:00 Activity busses will be available)

       

      TBA

       

       

      If you are not prepared for the weather, you will be sent home.

      Safety first :) 

       

      Temp

      Upper body

      Lower body

      Hands

      Head

      55°+

      t-shirt

      shorts

      		    

      45-55°

      t-shirt and

      light long sleeve

      shorts

      		    

      35-45°

      t-shirt and

      light long sleeve

      shorts or pants

      gloves

      hat?

      25-35°

      2x long sleeve or

      sweatshirt

      pants

      mittens or gloves

      hat

      15-25°

      2x long sleeve or

      sweatshirt

      pants

      warm mittens or gloves

      warm hat

      5-15°

      long sleeve and sweatshirt or long sleeve and wind jacket

      tights and pants 

      very warm mittens or 2x mittens

      warm hat

      5° 

      2x long sleeve and wind jacket

      tights and pants

      very warm mittens or 2x mittens

      warm hat and scarf or face mask

       

      This club is no cost to you!  All you need to bring is *proper runnings clothes* and a desire to run!

      If you are involved in a winter sport (basketball, cheer, poms, etc.), you may join or attend WRC when your previous sport commitments and seasons are not in session.

      Looking forward to some winter running together!

      Please contact Mrs. Karnick, kkarnick@d15.org, with any questions.