Physical Education and Health

  • PE

    McHenry District 15 focuses on teaching the whole child through physical education. Integrating the National Association for Sport and Physical Education’s (NASPE) standards into the curriculum ensures a comprehensive approach that goes beyond just physical fitness. Physical education instruction addresses movement, strategies, teamwork, problem-solving, and health-related fitness to contribute to the physical well-being of students and also support the development of various skills and attributes. 

    McHenry District 15's physical education focuses on building social, psychomotor, and cognitive skills in a safe environment for students to enjoy physical activity, fostering confidence in their abilities and increasing their knowledge of health-related fitness. Additionally, physical education encourages students to find ways to stay physically active beyond the classroom to promote a lifelong commitment to a healthy lifestyle.

    Key Learning Topics:

    • Locomotor movements 
    • Moving in general space
    • Moving in self space
    • Manipulative skills using basketball hoops, beanbags, playground balls
    • Throwing, tossing, and catching skills
    • Gymnastics skills
    • Kicking, trapping, bowling and rolling skills
    • Rhythmic movement skills 
    • Rope jumping
    • Fitness development
    • Team building 
    • Brain/body connection 
    • Learning of the cardio respiratory system
    • Learning of the major muscles and functions
    • Various sports skills and lead-up games
    • Body weight exercises
    • Health education